Michelle Obama talks a lot about the importance of food in the second installment of the "Inside the White House" video just released. Read about it here on Huffington Post. Watch the video here. Here's a tidbit from Michelle:

"We were a busy working family. I'd find it difficult to feed my family in a healthy way - quickly. So I decided to change our diet. This happened throughout the course of the campaign, with simple things. I started adding more fruits and vegetables, trying to sit down and prepare a meal as a family a couple times a week, and eating out a little bit less. Trying to eliminate processed and sugary foods as much as possible. And I saw some really immediate results with just those minor changes. I thought well, If I could help other families learn these small changes in my role as first lady, that would be a good thing."

Wow, it makes me happy in my heart to hear this stuff. Let's hope more will follow her lead.