Did Jon Cooper's line changes in Game 3 lead the Lightning to victory over the Capitals, or did the team just play better? Rick Stroud breaks down the Eastern Conference final heading into tonight's Game 4.
Plus, Bucs defensive coordinator Mike Smith says the defense has to be "a hell of a lot better," and defensive line coach Brentson Buckner tells Gerald McCoy he doesn't need to be Superman.
Also, the Rays sweep the Royals for the first time in Kansas City since 2009.
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Have a question for Rick? Leave a comment below, and he'll try to answer it in a future podcast.