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Celebrate National Fitness Month

You've got to move it; move it!

Every kind of exercise is helpful in achieving a healthy lifestyle, if you do it regularly. Check out the Centers for Disease Control and Prevention's Web site for inspiration and information to get you moving. You even can create your own fitness schedule. Share your fitness ideas with others here
 on the NIE Blogging Zone.

[Last modified: Tuesday, May 25, 2010 12:31pm]


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