Mon | With noodles
Go meatless tonight with Mediterranean Spinach and Pasta. While 8 ounces of spaghetti or fettuccine are cooking, saute diced onion and chopped garlic in olive oil. Add red pepper flakes. Stir in 1 bag of baby spinach leaves and a can of undrained kidney beans. Let spinach wilt, add drained pasta and some grape tomatoes, a handful of crumbled feta cheese and fresh, chopped parsley. Heat through. Tues | With rice
Pan-Seared Scallops and Scallion Rice is quick and easy for a weeknight. Start the rice first because the shellfish will take less than five minutes. Cook rice in vegetable broth and add chopped scallions toward the end. Sear the scallops in a bit of olive oil, basting with melted butter on each side as they cook. Squeeze lemon juice over scallops and serve with rice. Make a green veggie, too.
Wed | With rotisserie chicken
Slice up the bird and serve it with Sauteed Broccoli Rabe. Broccoli rabe looks like skinny-stemmed broccoli but it's actually a member of the turnip family. Strip off the little leaves (like you do broccoli) and saute the stocks in olive oil and garlic with a few shakes of red pepper flakes. Season with coarse salt and freshly ground pepper. Crusty bread on the side.
Thurs | With potatoes
Hash Browns and Ham Casserole (recipe below) gets a head start from frozen hash browns, but you'll need to make your own sauce. C'mon, you can do it.
Fri | With couscous
Grill or saute fish fillets and serve with Zucchini-Mint Couscous. Prepare couscous according to package instructions and make the accompaniment by sauteing diced zucchini and minced garlic in hot olive oil. Add a few shakes of cumin, diced fresh tomatoes and a handful of chopped fresh mint. Spoon sauce over couscous.
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