Sunday, September 23, 2018
Features and More

Taste test: ready-to-go tuna salad

As the holidays wind down, many of us are ramping up our resolutions to eat healthier in the new year. Our tasters wanted to help by trying some of the ready-made tuna salads designed to go right from the can, container or pouch to the top of a salad or sandwich bread. Judges found one of these low-calorie offerings they could highly recommend.

 

Serving sizeOne pouchOne cupOne can
Calories10080220
Fat/Fiber3g / 1g.5g / 0g18g / 0g
Sugars/Sodium0.5g / 410mg5g / 330mg4g / 320mg
Carbs/Protein4g / 13g7g / 12g7g / 7g

Kathy Saunders, Times correspondent

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