On TV tonight
30 for 30, 8 p.m., ESPN Here's a look at why Ricky Williams bugged out in 2004, quit the Miami Dolphins and moved to Australia to live on a beach and smoke weed all day. Well, there are worse ways to spend your millions, we suppose.
NCIS: Los Angeles, 9 p.m., CBS The team looks for a socialite connected to a Navy officer's murder. We find the best places to search are bars, police stations and rehab facilities, in that order.
SEASON PREMIERE The Hills, 10 p.m., MTV Admit it: The only reason you're watching is to see if Heidi Montag's new bod splits open at the seams like the ending of David Cronenberg's remake of The Fly.
— Joshua Gillin firstname.lastname@example.org