Monday, December 11, 2017
News Roundup

Klikfit offers workout routines, every minute on the minute

SOUTH TAMPA—A new fitness studio opens its first location in South Tampa.

Klikfit, located at 3302 W Bay to Bay Blvd, just opened to the public last Saturday and they hope to change the game by updating classic workout methods in an engaging group setting.

Time is a key component in the "Every Minute on the Minute" method and the click of the clock inspired the name Klikfit. The EMOM method has proven effective for decades with individual workouts because it’s designed to work with the body’s cortisol levels. It features high-intensity movements paired with key periods of rest during the workout.

Klikfit combines the EMOM fitness method with cardio to provide members with a full body workout, burning fat, improving cardiac health and changing the way they look and feel.

"The model we’ve developed with Klikfit is perfect for people at any fitness level who want to maximize their time and get results," said co-founder Emily Harrington.

"The workouts are not designed to be so challenging and intimidating."

Klikfit creates new workouts daily, and makes it easy for the average busy individual to fit classes into their schedule. They have on-site shower facilities and a space with WiFi for guests to use their laptops, charge their phones, hang out or and get work done.

"If people don’t come back, they won’t see results. So we’re working very hard to create an environment where people feel comfortable and want to come back," Harrington said.

Membership rates range from $99 a month for four classes, to $159 month for unlimited classes. They operate from 5 a.m. to 9 p.m. Monday through Thursday, 5 a.m. to 8 p.m. Friday, 7 a.m. to 5 p.m. Saturday and 8 a.m. to 2 p.m. Sunday. For more information visit klik-fit.com.

SHARE YOUR NEWS: If you have an item for Everybody’s Business contact Monique Welch at [email protected]

Comments
Mario Batali on leave from ‘The Chew’ and restaurant empire after sexual harassment allegations

Mario Batali on leave from ‘The Chew’ and restaurant empire after sexual harassment allegations

In the wake of the Harvey Weinstein story, chef and television personality Mario Batali offered up his views on how to combat sexual harassment in the workplace for an Oct. 30 video for Fast Company."You need a workplace free of fear, that harbors an...
Updated: 24 minutes ago
Pipe bomb strapped to man explodes in New York City subway, injuring 4

Pipe bomb strapped to man explodes in New York City subway, injuring 4

NEW YORK — A man with a pipe bomb strapped to him set off the crude device in the subway near Times Square on Monday, injuring the suspect and three other people at the height of the morning rush hour.The man and three others were being treated for n...
Updated: 1 hour ago

Space heater may have sparked fire that destroyed St. Petersburg home

ST. PETERSBURG — A space heater may have sparked a fire that destroyed a home in St. Petersburg on Sunday afternoon.St. Petersburg fire officials say the fire occurred some time before 3 p.m. at 1225 21st St. S.According to St. Petersburg Fire Rescue...
Updated: 1 hour ago
Video gives animated tour of new Pier District

Video gives animated tour of new Pier District

Eager to see what the new Pier District will look like? A new animated video takes you on a bird’s eye and close-up tour of the $76 million waterfront attraction. Travel from the pavilion and plaza, through the coastal thicket and past the edu...
Updated: 1 hour ago
Ticket-fighting firm hires former Florida Bar president to sue the Bar

Ticket-fighting firm hires former Florida Bar president to sue the Bar

Times Staff WriterWell, this is awkward. A company that is suing the Florida Bar has hired a former Bar president to represent it. Ramon Abadin has joined the legal team of TIKD, a company that expedites the process of fighting traffic tickets in Pin...
Updated: 1 hour ago
Rick and Tom podcast: Do Jameis Winston and Dirk Koetter get along?

Rick and Tom podcast: Do Jameis Winston and Dirk Koetter get along?

The Bucs guarantee another losing season after turning the ball over five times in a 24-21 loss to the Lions. In their latest podcast, Rick Stroud and Tom Jones talk about how the Bucs stayed in the game until the end despite a non-existent pass rush...
Updated: 1 hour ago
PolitiFact Florida: Does Andrew Gillum want to make Florida a sanctuary state?

PolitiFact Florida: Does Andrew Gillum want to make Florida a sanctuary state?

Florida Agriculture Commissioner Adam Putnam is using the controversial topic of sanctuary cities to drum up Republican support in his bid for governor. At a campaign stop in Jacksonville, Putnam warned voters that one of his Democratic opponents wa...
Updated: 1 hour ago
‘Shape of Water,’ ‘Big Little Lies’ lead Golden Globes

‘Shape of Water,’ ‘Big Little Lies’ lead Golden Globes

Guillermo del Toro’s Cold War-era fairytale "The Shape of Water" swam away with a leading seven nominations from the Golden Globes, while the HBO drama "Big Little Lies" led the television nominees with six nods.The nominees for best picture drama ar...
Updated: 2 hours ago
Will misconduct scandals make men wary of women at work?

Will misconduct scandals make men wary of women at work?

NEW YORK — Some women, and men, worry the same climate that’s emboldening women to speak up about sexual misconduct could backfire by making some men wary of female colleagues. Forget private meetings and get-to-know-you dinners. Beware of banter. Th...
Updated: 3 hours ago
Firefighters brace for second week of California wildfires

Firefighters brace for second week of California wildfires

LOS ANGELES — As Southern California enters its second week engulfed in flames, fire officials anticipate more growth and danger due to continued strong wind gusts, no rain and decades-old dry vegetation. A powerful flare-up on the western edge of th...
Updated: 3 hours ago