Workshop to teach lasting weight loss
The Foundation for Wellness Professionals will offer a free workshop, "5 Secrets to Permanent Weight Loss," from 6:30 to 7:30 p.m. Monday at Lykes Memorial Library, 238 Howell Ave.
The speaker will be Mary Bristow, acupuncture physician and doctor of Oriental medicine. Participants will learn why diets alone don't work and how to lose weight and keep it off.
The workshop will also be offered at 6:30 p.m. July 7 at the West Hernando/S.T. Foggia Branch Library, 6335 Blackbird Ave., in Spring Hill.
Space is limited, and reservations are required. For information or to RSVP, call 799-1882.
Church plans sales, car wash for ministry
A yard sale, bake sale and carwash will be from 8 a.m. to 1 p.m. Friday and July 5 at Fellowship Community Church, 11250 Spring Hill Drive.
All proceeds will benefit the Bikes for 'Bique ministry, which provides bicycles for missionaries in Mozambique, a country in southeastern Africa.
For information, call 686-4612.