Make us your home page
Instagram
Working | Bullying

Workplace bullies can ruin lives

WALNUT CREEK, Calif. — Kim is being stalked in the halls by her supervisor. Her every move is scrutinized, judged. Every day, she is berated with personal insults suggesting that she's just not good enough to work anywhere. • The yelling and unfair accusations do not simply make her hate coming to work. It has led to more serious health issues. • Kim, a 29-year-old medical office worker, who didn't want her last name used, has fallen into a depression. She's losing weight, having panic attacks and, two months ago, had to take a leave of absence from work. The Berkeley, Calif., resident is hoping to transfer to another office, but in the meantime, she's going to counseling to heal. She dreads returning to her workplace and her bully.

Bullying is a growing concern across the country, yet workplace bullying is a life-altering threat that rarely gathers the attention that schoolyard bullying does. Still, workplace bullying can prompt feelings of stress, depression and anxiety, and some say it can cause heart attacks and even lead to suicide.

There are no laws on the books in any state against workplace bullying and no easy legal recourse to embark on when bullying ruins lives.

Psychologists and spouses Gary and Ruth Namie have heard thousands of stories as heartbreaking as Kim's since 1997, when they developed an antiworkplace bullying organization in Benicia, Calif. Now called the Workplace Bullying Institute and headquartered in Bellingham, Wash., the center offers support and counseling to people who are victims of what the Namies call verbal violence in the workplace. They also commission studies to find out who is being bullied at work and how bullying affects the workplace.

The Namies got into this business after Ruth Namie became a target for a bully at a mental health center. Soon after reporting to her job, she says she was screamed at in the halls, picked on by her boss and isolated from her co-workers.

"I felt I had done something wrong," she says. "I did so well in my other jobs and never had a problem. I had a very good career. I just wanted to work. But I kept feeling like I was doing something wrong. I was ashamed, and I didn't want to tell anybody."

She was eventually put on administrative leave, and she and her husband made it their mission to fight workplace bullying.

"I am so worried about this," says Gary Namie, visibly shaken during a recent seminar in San Francisco where a young woman in tears shared that she had been bullied two years before. "You don't typically read about the suicides that are related to this, the health problems. Yet we tell (victims of bullying) that if you don't take care of your health, it will harm you in innumerable ways, and it could cost you your life."

Bullying can happen in any workplace, Namie says, and the targets are usually people who simply want to do their work undisturbed. The bully can be a boss, co-worker or supervisor. According to 2010 research by Zogby International, 35 percent of workers have experienced bullying firsthand, what amounts to 53 million people. The study says that 62 percent of bullies are men, while 58 percent of targets are women. Women target women 80 percent of time. Workplace bullies are usually jealous of the target's accomplishments and drive, the Namies say.

Math professor William Lepowsky had been teaching at Laney College in Oakland, Calif., for 32 years when bullies started targeting him in the early 2000s.

"It was something I was absolutely ignorant of until I experienced it," he says. The bullying started after Lepowsky wrote and self-published a statistics textbook used at Laney. He was accused by an administrator of acting improperly and, even after being cleared of any wrongdoing, Lepowsky says he was threatened with the loss of his job.

"A good analogy to (workplace bullying) is that it's like a mugging. You go to the theater and you're walking home, and they steal your purse or something," he says.

"It's obviously a huge violation, something no one is looking for. It comes out of the blue and prevents you from enjoying going out to the movie or whatever you were going to enjoy."

Lepowsky fought back by gathering support from co-workers and won, eventually receiving a written apology from the then-chancellor of the district for the "stress and strain" caused by actions of other administrators. A change in leadership at the college and district made him feel comfortable at work again.

Lepowsky talks openly about his experience because he wants to help others. He never sued the district nor got a settlement.

But if he had chosen to sue because of the bullying, he would have faced a daunting problem: The practice is not illegal in the workplace if it's not based on discrimination and doesn't fit the legal definition of harassment. Therefore, if targets choose to take legal action they rarely win cases against their employers.

"They have no legal recourse because it's not against the law," says Michelle Smith, a Sacramento, Calif., workplace advocate trying to gather support for the Healthy Workplace Bill. The bill, which has been introduced in several states and has died in committee in California, would define an "abusive work environment" and hold both the bully and the employer accountable for the harm workplace bullying causes.

Are you being bullied?

Ruth and Gary Namie assure victims that they are not alone, that they didn't cause the bullying to happen.

"Bullying is domestic violence where the abuser is on the payroll," Gary Namie says.

And, like in cases of domestic violence, the victim is simply that, a victim. In their book The Bully At Work: What You Can Do to Stop the Hurt and Reclaim Your Dignity on the Job (Sourcebooks, $16.99), the Namies suggest ways of taking care of your needs first. See a therapist or work with a Workplace Bullying Institute expert to develop strategies for coping with the bully. In some cases, asking an employer to fix the problem is appropriate — but it could backfire. According to the Workplace Bullying Institute, in some cases the complaints are either ignored or the bullying is intensified.

In a worst-case scenario, if your health is being severely harmed, they suggest taking time off work or looking for alternative workplaces.

"I think your health is much more important than working at a job that can potentially kill you," Ruth Namie says.

For more, go to workplacebullying.org.

— Laura Casey, Contra Costa Times

On the Web

Visit the Workplace Bullying Institute at www.workplacebullying.org.

Find out more about the Healthy Workplace Bill at www.bullyfreeworkplace.org.



Are you being bullied?

Ruth and Gary Namie assure victims that they are not alone, that they didn't cause the bullying to happen.

"Bullying is domestic violence where the abuser is on the payroll," Gary Namie says.

And, like in cases of domestic violence, the victim is simply that, a victim. In their book The Bully At Work: What You Can Do to Stop the Hurt and Reclaim Your Dignity on the Job (Sourcebooks, $16.99), the Namies suggest ways of taking care of your needs first. See a therapist or work with a Workplace Bullying Institute expert to develop strategies for coping with the bully. In some cases, asking an employer to fix the problem is appropriate — but it could backfire. According to the Workplace Bullying Institute, in some cases the complaints are either ignored or the bullying is intensified.

In a worst-case scenario, if your health is being severely harmed, they suggest taking time off work or looking for alternative workplaces.

"I think your health is much more important than working at a job that can potentially kill you," Ruth Namie says.

Laura Casey, Contra Costa Times

On the Web

Visit the Workplace

Bullying Institute at www.workplacebullying.org.

Find out more about the Healthy Workplace Bill at www.bullyfreeworkplace.org.

Workplace bullies can ruin lives 11/27/10 [Last modified: Monday, November 7, 2011 1:24pm]
Photo reprints | Article reprints

Copyright: For copyright information, please check with the distributor of this item, Contra Costa (Calif.) Times.
    

Join the discussion: Click to view comments, add yours

Loading...
  1. Trigaux: Tampa Bay health care leaders wary of getting too far ahead in disruptive times

    Business

    Are attempts to repeal Obamacare dead for the foreseeable future? Might the Affordable Care Act (ACA), now in dire limbo, be revived? Will Medicaid coverage for the most in need be gutted? Can Republicans now in charge of the White House, Senate and House ever agree to deliver a substitute health care plan that people …

    Natalia Ricabal of Lutz, 12 years old, joined other pediatric cancer patients in Washington in July to urge Congress to protect Medicaid coverage that helped patients like Ricabal fight cancer. She was diagnosed with Ewing's sarcoma in 2013 and has undergone extensive treatments at BayCare's St. Joseph's Children's Hospital in Tampa. [Courtesy of BayCare]
  2. The Iron Yard coding academy to close in St. Petersburg

    Business

    ST. PETERSBURG — The Iron Yard, a code-writing academy with a location in downtown St. Petersburg, will close for good this summer.

    Instructors (from left) Mark Dewey, Jason Perry, and Gavin Stark greet the audience at The Iron Yard, 260 1st Ave. S, in St. Petersburg during "Demo Day" Friday, Oct. 7, 2016, at The Iron Yard, which is an immersive code school that is part of a trend of trying to address the shortage of programmers.  The academy is closing this summer.  [LARA CERRI   |   Times]
  3. Florida's unemployment rate drops for fourth straight month

    Markets

    How low can Florida's unemployment go? Pretty low, according to the state's latest unemployment numbers. The Sunshine State's unemployment rate dropped to 4.1 percent for June, down from 4.3 percent in May, state officials said Friday morning.

    Florida's unemployment level dropped to 4.1 percent in June from 4.3 percent in May. |  [Times file photo]
  4. Is sinkhole damage sinking Tampa Bay property values?

    Real Estate

    On a scale of desirability, the house for sale on Whittner Drive in Land O' Lakes would rank fairly low. It's a short sale; it sits on an unstabilized sinkhole and it's within a few miles of two houses that collapsed into a gargantuan hole July 16.

    A gated community in Hernando's Spring Hill area, Pristine Place has long been susceptible to sinkholes with nearly a third of its houses with documented sinkhole damage by 2012. Today, however, many houses with repaired sinkhole damage are selling for more than houses without any issues. [WILL VRAGOVIC   |   Times file photo]
  5. The real estate pros in charge of Tampa's $3 billion makeover are younger than you think

    Working Life

    TAMPA — Brooke May, a 36-year-old senior construction project manager, knew she wanted to work for Strategic Property Partners the minute she met some team members involved with the group's massive downtown Tampa makeover.

    Matt Davis, Vice President of Development posed for a portrait in the Strategic Property Partners office in Channelside on July 12, 2017, in Tampa, Fla. [MONICA HERNDON   |   Times]