Tuesday, February 20, 2018
Education

Pasco County school menus

School menus

Elementary breakfasts

Elementary breakfasts are called Sunrise Packs, and each features a main item that contains a combination of grains and/or protein, plus a choice of low-fat milk, and a choice of a fresh fruit or 100 percent fruit juice. Choices include the following:

Snack Pack: Snack-like choices including muffins, PopTarts and cereal bars.

'Moove' Pack: Yogurt with or without Elf Grahams.

Bowl Pack: A variety of whole-grain, reduced-sugar cereals with or without Elf Grahams.

Hot pack: Hot options like pancakes, breakfast pizza or sandwiches.

Elementary lunches

All elementary school lunches include an entree, a milk choice, a fruit choice, and a choice of any two vegetable options.

Monday: Chili bread bowl; barbecue rib sandwich; or peanut butter and jelly sandwich. Veggie/fruit choices are broccoli with dip, glazed carrots, orange smiles, applesauce, 100 percent fruit juice.

Tuesday: Scrambled eggs with or without cinna-bread; maple pancakes with or without sausage; muffin dipper box; or peanut butter and jelly sandwich. Veggie/fruit choices are garden salad, potato roasters, fresh melon, mixed fruit cup, 100 percent fruit juice.

Wednesday: Nachos; chicken BLT salad with or without pita bread; or peanut butter and jelly sandwich. Veggie/fruit choices are celery/tomato with dip, pinto beans, apple slices, fruit cup, 100 percent fruit juice.

Thursday: "Backyard" burger sliders; "Big Bad" bean burrito; peanut butter dipper box; or peanut butter and jelly sandwich. Veggie/fruit choices are Caesar salad, steamed broccoli, seasonal fresh fruit, diced pears, 100 percent fruit juice.

Friday: Personal pizza (cheese or pepperoni); fish sandwich; or peanut butter and jelly sandwich. Veggie/fruit choices are carrots with dip, roasted red potatoes, red grapes, raisins, 100 percent fruit juice.

Middle and high school breakfasts

Secondary breakfasts are called Wake Up Packs, and each features a main item, plus a choice of low-fat milk, and a choice of a fresh fruit or 100 percent fruit juice. Choices include the following:

Hot'n Stacked Pack: A daily special from muffins, waffles, pancakes, French toast or other traditional breakfast favorites.

Lite'n Healthy Pack: A daily light special from yogurt fruit parfaits, low-fat yogurt cups or smoothies.

Grain'n Eat It Pack: A variety of whole-grain cereals are available.

Snack'n Go Pack: A snack-like choice.

Grab'n Go Pack: A hot breakfast sandwich or other meal students can eat "on the go."

Middle school lunches

All middle school lunches include an entree, a milk choice, a fruit choice, and a choice of any two vegetable options.

Monday: $2.50 menu: Peanut butter and jelly sandwich or hummus combo. $3 menu: Grilled chicken Caesar salad; vegetarian entree salad; beef and broccoli; or fresh baked pizza. Veggie/fruit choices are broccoli dipper, glazed carrots, orange smiles, applesauce cup, 100 percent fruit juice.

Tuesday: $2.50 menu: Italian deli "flatz" or "just plain nutty" combo. $3 menu: antipasto salad; vegetarian entree salad; turkey and gravy with or without roll; buffalo chicken wrap; or grilled cheese sandwich. Veggie/fruit choices are garden side salad, mashed potatoes, melon, mixed fruit cup, 100 percent fruit juice.

Wednesday: $2.50 menu: Peanut butter and jelly sandwich or "Moo Over" fruit parfait. $3 menu: Chicken salad bread bowl; vegetarian entree salad; "build ur own" burrito or rice bowl; or "Backyard" hamburger/cheeseburger. Veggie/fruit choices are celery/tomato dipper, baked beans, fresh sliced apples, pearsauce, 100 percent fruit juice.

Thursday: $2.50 menu: Italian piccolo sub or "lean machine" combo. $3 menu: Chef salad; vegetarian entree salad; chicken sandwich (breaded or grilled); or cheesy southwest tomato soup with or without soft pretzel. Veggie/fruit choices are Caesar side salad, steamed broccoli florets, seasonal fresh fruit, or peach/strawberry cup, 100 percent fruit juice.

Friday: $2.50 menu: Peanut butter and jelly sandwich or French market combo. $3 menu: Buffalo chicken salad; veggie entree salad; Asian orange chicken with or without brown rice; or fish sandwich. Veggie/fruit choices are fresh baby carrots, Italian peas, grapes, raisins, 100 percent fruit juice.

High school lunches

All high school lunches include an entree, a milk choice, and a choice of any two vegetable options.

Monday: $2.50 menu: Peanut butter and jelly sandwich or hummus combo. $3 menu: Grilled chicken Caesar salad; vegetarian garden salad; fresh baked pizza; or turkey pot pie with or without bread bowl. Veggie/fruit choices are broccoli dipper, roasted red potatoes, orange smiles, applesauce cup, 100 percent fruit juice.

Tuesday: $2.50 menu: Cafe sub or "just plain nutty" combo. $3 menu: Chef salad; vegetarian garden salad; chicken sandwich (breaded or grilled); or pasta with marinara or meat sauce and breadstick. Veggie/fruit choices include garden side salad, potato roasters, fresh melon, mixed fruit cup, 100 percent fruit juice.

Wednesday: $2.50 menu: Peanut butter and jelly sandwich or "Moo Over" fruit parfait. $3 menu: Buffalo chicken salad; vegetarian garden salad; "build ur own" burrito or rice bowl; buffalo chicken wings with or without soft pretzel; or ham and cheese wrap. Veggie/fruit choices are celery/tomato dipper, pinto beans, fresh apple slices, pearsauce, 100 percent fruit juice.

Thursday: $2.50 menu: Italian mini piccolo sub or "lean machine" combo. $3 menu: Chicken griller Caesar salad; vegetarian garden salad; "Backyard" burger; or fresh baked calzone. Veggie/fruit choices are Caesar side salad, steamed broccoli florets, fresh kumquats, peach cup, 100 percent fruit juice.

Friday: $2.50 menu: Peanut butter and jelly sandwich or French market combo. $3 menu: Caribbean salad; vegetarian garden salad; chicken tenders with or without yellow rice; or fish sandwich. Veggie/fruit choices are fresh baby carrots, cross-cut sweet potato, grapes, raisins, 100 percent fruit juice.

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