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  1. Mike Fulmore, 22, of Kissimmee does body weight training and calisthenics Tuesday near North Shore Park in St. Petersburg, where he was visiting a friend. Fulmore is a group fitness instructor who recently graduated from the University of South Florida St. Petersburg. “The exercises are great for your balance and abdominal muscles,” he said. “I also use them to meditate.” Fulmore does the exercises three times a week for one hour, he said.
  2. How to get the most bang from your cup of coffee


    You're almost done drinking that cup of coffee. Now what?

  3. Prescription painkiller crackdown has gone 'way too far,' some doctors believe


    Tampa anesthesiologist Dr. Rafael Miguel helped lead the fight against a surging prescription drug abuse crisis in Florida.

    Heather Papp, with some of the drugs for her multiple autoimmune diseases, says she once traveled to eight pharmacies over two days to fill a prescription.
  4. Hillsborough clinic offers needed dental care to children


    TAMPA — Last month a woman searched four days for a dentist who could help her 18-month-old daughter. The child had barely eaten after falling and breaking her front tooth in half.

    Dr. Harrison Black, left, and dental assistant Crystal Ortiz, right, prepare to clean the teeth of patient Yaisel Cruz, 6, center, at the Palm River Community Health Center.  The recently opened center has 7 dental stations and caters to the health care needs of children. [JAMES BORCHUCK   |   Times]
  5. MS patient talks about relief she finds with marijuana (w/video)


    SEMINOLE — Peggy Alcorn, a 68-year-old retiree, exercises every day in her swimming pool. • She hangs onto the edge for an hour — bouncing, swaying, kicking and singing to a mix of 1980s hits streaming from her computer. Every 15 minutes or so, she picks up a pipe and takes a few puffs of pot. • …

    Peggy Alcorn, 68, suffers from multiple sclerosis and smokes marijuana in her pool between songs as part of her daily dance workout. She says dancing in the pool for about an hour and smoking a small amount of pot is enough to make her able to move without pain for the day.
  6. Why they smoke: Medical marijuana and Floridians who use it


    Floridians will decide Nov. 4 whether to add medical marijuana to the state Constitution, testing if a cultural change fostered in the liberal West and Northeast can penetrate the South.

    Toby (right) waits while his owner Jim Buresch, 45, who is HIV positive, smokes marijuana to help with joint pain before taking their daily morning walk. Buresch says the drugs he takes to fight HIV disease made him vomit and eliminated any interest in eating. Pot minimized nausea, restored appetite, helped with joint discomfort and helped his frame of mind. "I wasn't as depressed. I wasn't as traumatized. I wasn't just sitting around waiting to die,'' he said.

  7. Laughing gas in delivery rooms? More area hospitals say yes


    TAMPA — Pregnant with her third child, Lizzy Lester knew she wanted a natural, unmedicated delivery. But she jumped at an option to take the edge off the labor pains: nitrous oxide, or laughing gas.

    Lizzy Lester holds her 11-pound son, Sylas Spencer, born Tuesday at Tampa General Hospital, which just began offering nitrous oxide. Lester opted for it and said it made the pain tolerable.
  8. Shades of Pigpen: We travel with our own germs


    WASHINGTON — Sorry, clean freaks. No matter how well you scrub your home, it's covered in bacteria from your own body. And if you pack up and move, new research shows, you'll rapidly transfer your unique microbial fingerprint to the doorknobs, countertops and floors in your new house, too.

  9. Florida website aimed at the uninsured draws little interest

    State Roundup

    TALLAHASSEE — Last year, legislators allocated $900,000 to help Floridians find affordable health care through a new state-backed website.

    Six months after the launch of the state's effort, called Florida Health Choices (, just 30 people have signed up. Another seven plans were canceled either because consumers changed their minds or didn't pay for services. [Times]
  10. Medical cannabis concerns unfounded, Amendment 2 organizer says


    ST. PETERSBURG — An organizer of Florida's medical marijuana amendment beat back the latest round of opponents' attacks Thursday, contending that the proposal says more than enough to address concerns about legal implications.