If you're among of the millions of Americans who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that you're doing all you can for your heart, you're in for some disappointing news.
To cut down on the time patients spend in waiting rooms, BayCare Urgent Care has started Save Your Spot. The program allows you to use your computer or other electronic device to reserve a time to go into an urgent care location and to receive updates on wait times via text or email.
ARCADIA — Rod Hollingsworth Jr. came of age watching his father and grandfather grow orchids in this community of sprawling farms and historic homes along the Peace River. He learned to appreciate the shape of their petals, each shade of violet, magenta and white.
EXPLORE CAUSE OF EXCESSIVE SWEATING
Fitness instructors, you may have noticed, are always nattering on about breathing: "Breathe through the nose," "Control the breath," "Push up on the exhale."
There's a reason for that.
A few years ago I had to face multiple health crises that included a major surgery and some serious postoperative complications. I was at my wits' end and the future looked uncertain. Although the body healed slowly, the whole process left me exhausted. The emotional turmoil was almost unbearable. At the suggestion of a …
If there's a magic pill for happiness and longevity, we may have found it.
Food is supposed to provide a certain amount of comfort when we eat it. After all, we need food to survive, so if it didn't make us feel good, we might not eat enough to keep us healthy. However, some people turn to food almost exclusively for comfort. In a world where food is so abundant, and so easy to acquire, …
Eye health is the subject of mounting research as age-related macular degeneration, also known as ARMD, as well as glaucoma and cataracts become the main causes of vision loss and blindness in the United States. The American Academy of Ophthalmology estimates that ARMD has resulted in the blindness of more than 1 …
Roasting is my default cooking method for just about any veggie. The high heat brings the natural sweetness of the vegetable to the surface and turns a simple little item from the produce aisle into a delectable treat.