Tuesday, January 23, 2018
Health

How strong is that mojito? Calculator helps figure

WASHINGTON — How strong is that pina colada? Depending on how it's made, it could contain as much alcohol as two glasses of wine.

The National Institutes of Health is trying to spread the word: Take a look at its online alcohol calculator to see how much you're really drinking with those summer cocktails.

A "standard drink" is the amount of alcohol in a 12-ounce beer, 5 ounces of wine or 1.5 ounces of distilled spirits. It's a useful way to track alcohol consumption. But the multiple ingredients of mixed drinks make for a harder count.

"Most people don't realize how much alcohol is actually in a drink," said Dr. George Koob, director of the NIH's National Institute on Alcohol Abuse and Alcoholism.

"Obviously it depends on the bartender and who's mixing the drinks," Koob adds.

Recipes matter: The calculator's pina colada example, for instance, assumes it contains 3 ounces of rum. Plan on using 2 ounces instead? The calculator adjusts to show it is equivalent to 1.3 standard drinks.

What about a margarita? The calculator concludes it is the equivalent of 1.7 standard drinks, if made with 1 1/2 ounces of tequila, 1 ounce of orange liqueur and 1/2 ounce of lime juice.

A mojito? 1.3 standard drinks. A martini, extra dry? 1.4 standard drinks.

Other favorites? See how much alcohol are in your go-to drinks by doing a Google search for "Rethinking Drinking Cocktail Calculator" and clicking on the first link.

Beyond beverage choice, Koob, who specializes in the neurobiology of alcohol, has some tips:

• Heat increases thirst but alcohol is a diuretic, Koob notes. So in addition to the usual advice to pace yourself, Koob says to stay hydrated with water.

• Women's bodies react differently to alcohol. On average, it takes one less drink for a woman to become intoxicated than a man of the same weight, Koob said.

Comments
Free clinics respond as more people head to the ER with dental problems (w/video)

Free clinics respond as more people head to the ER with dental problems (w/video)

Charles Lee had been dealing with an excruciating toothache for days. The pain made it hard to eat or sleep or focus on work. But Lee, 54, didn’t have dental insurance. His job as a delivery truck driver offered only a supplemental policy that was to...
Published: 01/22/18
When you need a breast screening, should you get a 3-D mammogram?

When you need a breast screening, should you get a 3-D mammogram?

When I went to the imaging center for my regular mammogram last year, the woman behind the desk asked me if I’d like to get a "3-D" mammogram instead of the standard test I’d had in the past."It’s more accurate," she said.What do you say to that? "No...
Published: 01/22/18
Expect some pain. That’s what hospitals are starting to tell patients as concern spreads over opioids

Expect some pain. That’s what hospitals are starting to tell patients as concern spreads over opioids

Doctors at some of the largest U.S. hospital chains admit they went overboard with opioids to make people as pain-free as possible, and now they shoulder part of the blame for the nation’s opioid crisis. In an effort to be part of the cure, they’ve b...
Published: 01/19/18
It’s flu season, and how: Here’s what you need to know

It’s flu season, and how: Here’s what you need to know

Cristi Fryberger, a fifth-grade teacher, was headed back for the first day of classes at St. Petersburg Christian School after the Christmas break but didn’t feel well. She left a couple of hours later and went to an urgent care clinic, where a swab ...
Published: 01/19/18
This 66-year-old is about to run seven marathons in seven days on seven continents

This 66-year-old is about to run seven marathons in seven days on seven continents

When Robert Owens’s father was 75, he gave his son some advice. "He said, ‘You know, son, the sad part is when you get old they just put you on a shelf and you become irrelevant. Fight to stay relevant. Fight to stay in the game, otherwise they will ...
Published: 01/18/18
5 things we learned about Trump from his medical checkup

5 things we learned about Trump from his medical checkup

Five things we learned about President Donald Trump from Navy Rear Adm. Ronny Jackson, the doctor who oversaw Trump’s first medical checkup in office. SLEEP Trump doesn’t get much shut-eye. Jackson guessed that Trump snoozes four to five hours a nig...
Published: 01/17/18
A century after the 1918 pandemic, science takes its best shot at flu

A century after the 1918 pandemic, science takes its best shot at flu

WASHINGTON — The descriptions are haunting. Some victims felt fine in the morning and were dead by night. Faces turned blue as patients coughed up blood. Stacked bodies outnumbered coffins. A century after one of history’s most catastrophic disease o...
Published: 01/17/18
A popular school fundraiser is just ‘junk-food marketing to kids,’ experts say

A popular school fundraiser is just ‘junk-food marketing to kids,’ experts say

For 43 years, schoolkids and their parents have clipped the labels from cookie bags and cracker boxes as part of a popular rewards program called Labels for Education.Through this and similar programs — think Tyson’s Project A+ or General Mills’ Box ...
Published: 01/17/18
Pinellas is at the center of a rise in Florida flu outbreaks

Pinellas is at the center of a rise in Florida flu outbreaks

Feeling a little sniffly or scratchy or stuffed up? It may be the flu, and you don’t want to wait around to see a doctor this year. This is not the time to write off flu-like symptoms, Tampa Bay area health officials and doctors warn. The influenza v...
Published: 01/16/18

CDC says ‘There’s lots of flu in lots of places.’ And it’s not going away anytime soon.

A nasty flu season is in full swing across the United States, with a sharp increase in the number of older people and young children being hospitalized, federal health officials said Friday.The latest weekly data from the Centers for Disease Control ...
Published: 01/12/18