Thursday, April 26, 2018
Health

Researchers: Coconut oil may not be as healthy as you think

Sorry world, but coconut oil may not be so healthy after all.

The substance, often lauded to ease digestion, boost metabolism and promote weight loss overall, has been unveiled by a June 15 American Heart Association report to be anything but heart healthy.

In the report, the AHA says that coconut oil is almost made entirely of saturated fat — 82 percent, to be exact.

"Because coconut oil increases LDL cholesterol, a cause of CVD [cardiovascular disease], and has no known offsetting favorable effects, we advise against the use of coconut oil," the American Heart Association said in the Dietary Fats and Cardiovascular Disease advisory.

Increased levels of LDL cholesterol, considered "bad" cholesterol, was found in coconut oil in seven out of seven trials, according to the report. Researchers compared the oil to others high in saturated fat, like beef and butter.

Widely popular in a slew of diets, coconut oil is often used as a substitute for other oils, particularly in paleo diets.

That's why coconut oil received a lot of attention in the report, which is an overall review of the role dietary fats take on in reducing heart disease.

"A recent survey reported that 72 percent of the American public rated coconut oil as a 'healthy food' compared with 37 percent of nutritionists," the AHA report stated.

But Frank Sacks, the lead author in the review, said that while people shouldn't ingest coconut oil, the substance is still beneficial for the skin.

"You can put it on your body, but don't put it in your body," Sacks wrote.

Comments
Four new ways you can avoid fines for not having health insurance

Four new ways you can avoid fines for not having health insurance

There are already more than a dozen reasons people can use to avoid paying the penalty for not having health insurance. Now the federal government has added four more "hardship exemptions" that let people off the hook if they can’t find a marketplac...
Published: 04/26/18
‘Pretty scary’: Study found 71 percent of commonly used medical scopes tainted by bacteria

‘Pretty scary’: Study found 71 percent of commonly used medical scopes tainted by bacteria

In an ominous sign for patient safety, 71 percent of reusable medical scopes deemed ready for use on patients tested positive for bacteria at three major U.S. hospitals, according to a new study.The paper, published last month in the American Journal...
Published: 04/25/18
Residents went three days without running water at unlicensed ALFs

Residents went three days without running water at unlicensed ALFs

ST. PETERSBURG — Three days.That’s how long residents of two unlicensed assisted living facilities went without running water before the authorities shut the facilities down last week.The Public Works Department said it turned off the water at 3418 a...
Published: 04/24/18
Exercise myths persist, so let’s fight them

Exercise myths persist, so let’s fight them

When it comes to fitness, can you tell the difference between fact and fiction? Misinformation abounds, and research is continually disproving it. Some myths, like "no pain, no gain," are fading away, but there are plenty more that persist. It’s impo...
Published: 04/24/18

Veteran who survived blast receives unusual penis transplant

WASHINGTON — A veteran who lost his genitals from a blast in Afghanistan has received the world’s most extensive penis transplant, and doctors said Monday he’s recovering well and expected to leave the hospital this week. Saying they wanted to addres...
Published: 04/23/18
Do not eat any romaine lettuce, the CDC warns

Do not eat any romaine lettuce, the CDC warns

Public health officials are now telling consumers to avoid all types of romaine lettuce because of an E. coli outbreak linked to the vegetable that has spread to at least 16 states and sickened at least 60 people, including eight inmates at an Alask...
Published: 04/20/18
Florida hits a milestone: More than 100,000 people are registered to use medical marijuana here

Florida hits a milestone: More than 100,000 people are registered to use medical marijuana here

Florida has hit a milestone of sorts as it slowly moves toward wider availability of medical marijuana.The number of patients in the state who are registered to use the substance has surpassed 100,000 for the first time, according to Florida Departme...
Published: 04/20/18
Florida Hospital Carrollwood spending $17.5 million to expand emergency department

Florida Hospital Carrollwood spending $17.5 million to expand emergency department

Florida Hospital Carrollwood is expanding its emergency department. The hospital, 7171 North Dale Mabry Highway in Tampa, is spending $17.5 million to add 15 new private treatment rooms, new pediatric rooms and waiting areas, and new technology, acco...
Published: 04/18/18
Barbara Bush’s end-of-life decision stirs debate over ‘comfort care’

Barbara Bush’s end-of-life decision stirs debate over ‘comfort care’

As she nears death at age 92, former first lady Barbara Bush’s announcement that she is seeking "comfort care" is shining a light — and stirring debate — on what it means to stop trying to fight terminal illness.Bush, the wife of former President Geo...
Published: 04/17/18
Preparing for the worst, staffers at Johns Hopkins All Children’s learn through simulation

Preparing for the worst, staffers at Johns Hopkins All Children’s learn through simulation

When the patient got violent, Dr. Michelle Hidalgo didn’t have time to think. She had to react. The woman was moving strangely and seemed erratic. Hidalgo had to make a tough call — it was time to physically restrain her for everyone’s safety.Then th...
Published: 04/16/18
Updated: 04/17/18