Saturday, May 26, 2018
Health

Watch: Paula Abdul's breast exam video shows all the right moves

Paula Abdul's new video has the usual bouncy beat, great choreography and is a little bit racy looking — until you hear the message it's trying to convey. And then all those hands-on gestures make sense.

The former American Idol judge has partnered with the Avon Foundation for Women as it launches a new campaign called #CheckYourself.

Abdul's video includes a song and dance based on the simple steps a person would take to check themselves for breast cancer. The moves include some hand gestures that approximate how to do a self-exam.

"Singing and dancing are my passions. I am thrilled and inspired to have had the opportunity to apply these passions to create a new music video in support of the breast cancer awareness cause, and the new global #CheckYourself for Breast Cancer campaign is very personal for me," said Abdul in a news release. "My sister Wendy was diagnosed with breast cancer in 2000. As a breast cancer survivor and champion for the cause, she inspires me every day. My hope is that this new video will inspire women and men to take charge of their own breast health through screening, detection, and treatment."

Oct. 1 starts Breast Cancer Awareness Month, and the new call to action is launching in the United States and 25 countries around the world.

A #CheckYourself web portal has been launched to help people better navigate complicated breast health information and simplify the steps necessary for optimum outcomes in breast cancer screening, detection and treatment, said the release.

Breast cancer is the most common type of cancer among women with nearly 1.7 million new cases globally this year – and 232,670 new cases in the United States alone.

Comments
Stroke stories can have a happy ending: What you should know

Stroke stories can have a happy ending: What you should know

Arto Woods and his wife, Syvilla, had a good flight from Baltimore to Tampa in early May. En route, they talked about how convenient it would have been to fly directly into Orlando, where the conference that brought them to Florida was being held, bu...
Published: 05/25/18
Finding a yoga retreat to stretch the mind and body

Finding a yoga retreat to stretch the mind and body

Before I attended my first yoga retreat on a trip to see my sister in Oregon, I did exactly zero preparation. Turns out, that’s just fine, and it opened up the wider world of what a yoga getaway can give you.With four hours of yoga classes a day, my ...
Published: 05/25/18
Music makes us happy, motivated, determined … and hungry?

Music makes us happy, motivated, determined … and hungry?

Music is the ultimate mood setter. Faster beats gets us pumped up to work out. A slower rhythm can set a romantic mood or help one unwind at the end of a long day.Music can also influence the kinds of food we crave. A study co-authored by a Universit...
Published: 05/24/18
Updated: 05/25/18
Estimated 7,000 bodies may be buried at former asylum

Estimated 7,000 bodies may be buried at former asylum

STARKVILLE, Miss. — Some of the boxes stacked inside anthropologist Molly Zuckerman’s laboratory contain full bones — a skull, a jaw, or a leg. Others contain only plastic bags of bone fragments that Zuckerman describes as "grit." These humble remain...
Published: 05/23/18
FDA warns teething medicines are unsafe for babies

FDA warns teething medicines are unsafe for babies

WASHINGTON — Federal health officials warned parents Wednesday about the dangers of teething remedies that contain a popular numbing ingredient and asked manufacturers to stop selling their products intended for babies and toddlers. The Food and Drug...
Published: 05/23/18
A chronic lack of sleep could lead to decreased brain function, study finds

A chronic lack of sleep could lead to decreased brain function, study finds

A sleep study revealed that less than six hours of sleep a day can limit the brain’s ability to function properly.The study, published on Monday in the journal Proceedings of the National Academy of Sciences, found that people experiencing less than...
Published: 05/23/18
Many cancer patients juggle care along with financial pain

Many cancer patients juggle care along with financial pain

Josephine Rizo survived chemotherapy, surgery and radiation, but breast cancer treatment wrecked her finances.Money was already tight when doctors told the Phoenix resident she had an aggressive form of the disease. Then she took a pay cut after goin...
Published: 05/22/18

Hernando County officials gather to remedy ‘dearth of services’ for youth with mental illness

BROOKSVILLE — Educators, court officials, law enforcement officers and health care professionals met Friday to identify the best ways to keep local youth with mental illnesses out of the court system and provide treatment for those already in the sys...
Published: 05/22/18
Give your arms a workout, too

Give your arms a workout, too

In addition to appearance, it is very important to maintain strength in those arms, as they are needed for practically every upper body movement we perform. We often take our 23 arm muscles for granted, until we reach a point where it suddenly become...
Published: 05/22/18
Intermittent fasting seems to be a good thing, new report suggests

Intermittent fasting seems to be a good thing, new report suggests

Going long hours without eating isn’t good for us, we are often told. Our bodies need fuel regularly. Otherwise, we may become lethargic, tired and hungry. Our thinking can become mushy, our ability to work, and even play, hampered.Not so fast.A new ...
Published: 05/22/18