Premier Choice Fitness, 7322 Little Road, New Port Richey, will host a seminar at 6 p.m. Oct. 6 on "The 3 Key Elements to Achieving Optimal Health."
The event, which is open to the public, is part of the facility's antiaging seminar series that includes a guest speaker every Thursday.
"We're all about improving the lives of people," Premier Choice's marketing director, Steven Obst, said. "We want to focus on healthy living and the ways to avoid aging naturally. This first seminar is going to feature a trainer talking about healthy diets and healthy workout habits."
For more details, contact Premier Choice Fitness at (727) 232-8600 or visit www.PremierChoice Fitness.com.
RUNNING: Pasco-Hernando Community College will host the seventh annual PHCC 5K Race at 8 a.m. Oct. 23 at the New Port Richey campus. All proceeds will benefit the college's women's cross country team.
Registration is $15 before Oct. 15 and includes a race T-shirt. A free family fun run will be offered for children 12 and younger. All fun run participants receive a goodie bag and award.
Race day registration begins at 6:30 a.m., and preregistered participants are encouraged to arrive by 7 a.m. Awards will be given by age group and to the top male and female finishers. The event will also feature free postrace refreshments, games, goodie bags, photos and opportunity drawings.
For details on sponsorship opportunities, e-mail coach Jacki Wachtel at email@example.com. To register or find out about the race, visit www.active.com/running/new-port-richey-fl/phcc-quista-5k-2011.
BOWLING: The Rotary Club of Zephyrhills will host its 14th annual Bowl-A-Thon from 1 to 4 p.m. Oct. 8 at Pinchasers in Zephyrhills.
The event will benefit the club's foundation for local schools and scholarships. The cost is $200 per team and includes up to five players, bowling, shoe rental, pizza and pitcher of soda. Door prizes will be given throughout the event, and awards will be presented to the best team and best male and female bowlers. For information, call Pam Winters at (813) 838-8570 or Roxann Tanner at (813) 780-7500.
GOLF: Life Choices Women's Care will hold its inaugural "Golf for Life" charity tournament on Oct. 22 at Lexington Oaks Golf Club in Wesley Chapel. Shotgun start is at 1 p.m.
The cost is $75 per individual or $300 per foursome and includes green fees, range balls, door prizes, contests, goodie bags, dinner and awards. All levels of golfers are welcome, and handicaps are not necessary.
Life Choices is an organization that helps women face unplanned pregnancies and has seen significant increases in operating costs as they serve more people annually. For information about participating as a golfer or sponsor, call (813) 948-7734 or visit www.GolfEvent.LifeChoiceswomenscare.org.
To submit information on community sports events, contact David Rice at firstname.lastname@example.org.