Mindfulness Meditation and Philosophy Classes
A series of classes on meditation and handling emotions such as foregiveness, anger, grief, and the causes of day to day stress, held Wednesdays at the Yogani Center, 1112 Platt Street, Tampa, FL from 6pm to 8pm every Wednesday
Everyone experiences day-to-day problems and stress. Mindfulness meditation is a wonderful solution to meeting these problems. People look more deeply into their being, find deeper truth, and live better through meditation. Join Michael Gregory as he explores the application of mindfulness to emotional states, such as forgiveness, kindness, anger, and grief; and conducts guided meditation in a tradition over 2500 years old.
Students of all levels are welcome. The suggested donation is $60 per month or $15 per class and is tax deductible.
The class is at Yogani, 1112 Platt Street, Tampa FL 33606. There is plenty of parking and the location is accessible and convenient. Clasess begin at 6pm and end at 8pm every Wednesday evening. For further information on this and other events visit our web site at www.Meditation-Tampa.com or call 941-323-3372.