Stationary spin classes are a thing of the past. We can now achieve a full-body workout inside on a non-stationary bike! Ryde For Life has brought indoor cycling classes to a whole new level. Every instructor-lead class has clients using their arms, core, and legs to turn and burn the calories away!
Contact: Jessica Fant
Ryde For Life
Don't Just Sit There And Pedal:
RealRyder® “Unstationary” Indoor Cycling Comes to Tampa
(Tampa, Florida – March 31, 2011) Move over, stationary cycling. There’s a new workout in town, and this one is a moving experience in every sense of the expression.
Tampa’s first and only RealRyder® Indoor Cycling studio – Ryde For Life Cycling and Fitness Studio– brings the city the ride of its life, with fun and functional “unstationary” indoor cycling classes. This dynamic method integrates several muscle groups for a cohesive, total body workout that improves strength, stability and coordination, while increasing cardio capacity and burning extra calories (more than traditional “spinning”).
At the studio’s Tampa location, 21 of RealRyder Indoor Cycles stand ready on articulating frames to turn, tilt and lean, closely simulating the fluid sensation and total body challenges of actual road cycling. Class participants are guided through an energizing and exhilarating workout by one of the studio’s certified RealRyder trainers, where they perform a range of dynamic, functional movements. This delivers a comprehensive, cardio intensive upper and lower body workout, going well beyond the limits of a traditional stationery bike or a spinning class.
RealRyder equipment was designed to appeal both to the competitive cyclists, as well as amateurs of all ages who ride for health, weight loss, fun or all three. “The Tampa area has a very large population of competitive cyclists and triathletes that can benefit from this revolutionary indoor cycle” says Jessica Fant, owner of Ryde For Life. “What makes the RealRyder classes so great, is that we can cater to not only the competitive athletes, but also to the family that wants a fitness class that is fun, social, and effective.”
Top fitness trainers are also utilizing the unstationary indoor cycling experience to train their Hollywood clients. Beverly Hills-based Celebrity Trainer, Danny Musico, has incorporated RealRyder into the workouts of Tobey Maguire and Jessica Simpson. Pop singer Rihanna, as well as “Entourage’s” Adrian Grenier and Kevin Connolly, also use the equipment to get red carpet –ready.
For a limited time Ryde For Life will offer the first class free to interested riders. The class schedule comprises several class time choices on both weekdays and weekends. The facility is also available for private or group instruction and parties.
Ryde For Life is located at 12719 Race Track Road, Tampa, Florida 33626. For class schedules, reservations and additional information, please visit www.rydeforlife.com or call (813) 475-5915.