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    1. Silver Sneakers Cardio

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      A standing cardio circuit class designed for the active older adult. Chairs are provided for support.

      Price: $3 per class or $20 for 10 classes.

    2. Silver Sneakers Yoga Stretch and Balance

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      This class provides a series of standing and seated yoga poses, plus restorative breathing exercises.

      Price: $3 per class or $20 for 10 classes.

    3. Hand Quilters

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      Price: Free.

    4. Silver Sneakers Pilates

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      A non-impact, non-aerobic mat workout class designed to strengthen the body's core.

      Price: $3 per class or $20 for 10 classes.

    5. Silver Sneakers Classic

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      Exercise designed to increase muscular strength and range of motion using dumbbells and resistance. Chairs can be used for support. The class is designed for the active older adult.

      Price: $3 per class or $20 for 10 classes.

    6. Bridge and Canasta

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      Price: $3.

    7. Zumba With Kim

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      Price: $5.

    8. Stained Glass Class

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      Price: $3.

    9. Silver Sneakers Zumba Gold and Toning

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      Complete a series of standing and seated yoga poses plus restorative breathing exercises.

      Price: $3 per class or $20 for 10 classes.

    10. Gentle Exercise

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      Price: $3.

    11. Zumba With Kim

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      Price: $5.

    12. Jam Session

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      Live country western, bluegrass and gospel music by Northern Connection. The cafe is open until 3 p.m.

      Price: $3.

    13. Silver Sneakers Cardio

      CARES Elfers Center

      West Pasco : 4136 Barker Drive, Elfers, 34680

      A standing cardio circuit class designed for the active older adult. Chairs are provided for support.

      Price: $3 per class or $20 for 10 classes.

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