Exercise designed to increase muscular strength and range of motion using dumbbells and resistance. Chairs can be used for support. The class is designed for the active older adult.
Price: $3 per class or $20 for 10 classes.
Instruction will be provided by PGA Professional Jim Wright and Golfer's Grail staff in this five week program design to teach individuals all the various skills and knowledge needed to play the game of golf. Includes use of golf clubs, golf balls and other equipment.
Take a 30 to 31-mile ride through Clearwater, Bellaire Beach, Largo, Seminole and across the Cross Bayou Bridge. Helmets are required and riders must maintain a speed of 12 to 16 MPH. Call (813) 236-8119.
Wear sleep related costumes and sand shoes for this 1.5-mile walk on the beach to raise awareness of sleep health and sleeping disorders. Signs welcome. Benefits Project Sleep.
Price: $5 donation.
Put a folding chair track side for a close up view to catch the Rolling Valkyries take on the Rockabilly Rebels in a flat track women's roller derby bout. Bring back packs and school supplies to benefit the Pinellas Education Foundation.
Price: $8 advance, $10 at the gate, 6 and younger free.