1. Friday

   May

   24

   8:45am

   Silver Sneakers Advanced Exercise

   CARES Musunuru Enrichment Center

   West Pasco : 12417 Clock Tower Parkway, Hudson, 34667

   Seniors enjoy Silver Sneakers advanced exercise from 11:15 a.m. to 12:15 p.m. Mondays, 9 to 10 a.m. Tuesdays, and 8:45 to 9:45 a.m. Fridays. On Mondays and Fridays, Nellie Cate provides certified instruction for Muscular Strength Range of Motion and activities in daily living. A chair is issued  …

   Price: $3. May be covered by insurance.

2. Friday

   May

   24

   10:15am

   Creative Exercise

   Boyd Hill Nature Preserve

   St. Petersburg : 1101 Country Club Way S, St. Petersburg, 33705

   A toning, stretching, laughing, dancing, "I feel good" class with lively music. Designed for those 50 and older. Takes place every Monday and Friday.

   Price: $3, $16 per month.

3. Saturday

   May

   25

   9:00am

   Color Me Rad 5K

   Florida State Fairgrounds

   Tampa : 4802 U.S. 301 N, Tampa, 33610

   The Fairgrounds turns into a colorful, cornstarch cloud as runners are pelted with color bombs every five minutes along the 5K route. Aerial photos make this look more like a rainbow covered rave than a run.

   Price: $30.

4. Saturday

   May

   25

   9:30am

   Paddle Against Cancer

   The Club at Treasure Island

   South Pinellas beaches : 400 Treasure Island Causeway , Treasure Island, 33706

   Choose from a three-mile or seven-mile paddle around Treasure Island and Paradise Isle through the Intracoastal Waterway followed by a poolside party with live music, paddle-board demos, cash bar, an auction and a drawing. Benefits Moffitt Cancer Center.

   Price: $35.

5. Saturday

   May

   25

   10:30am

   Promoting a Lifetime of Activity for Youth

   Tropicana Field

   St. Petersburg : 1 Tropicana Drive, St. Petersburg, 33705

   The Rays, the Professional Baseball Athletic Trainers Society, the Taylor Hooton Foundation and Major League Baseball Charities present this program designed to educate kids ages 7 to 17 about the dangers of steroids and to promote a healthy and active lifestyle. A secret Rays player will make a …

   Price: Free (registration required).

6. Saturday

   May

   25

   12:00pm

   Jennie Hall Pool Celebration

   Jennie Hall Pool

   St. Petersburg : 1025 26th Street South, St. Petersburg, 33701

   Be there for the unveiling of the plaque which designates the site as a local landmark, then be among the first to dip your toes in during the free swim afternoon.

   Price: Free.

7. Saturday

   May

   25

   7:30am

   Carillon Classic

   Bok Tower Gardens

   Lake Wales : 1151 Tower Blvd., Lake Wales, 33853

   A challenging 5K run or walk through the gardens, situated high atop Iron Mountain in Lake Wales. Experience rolling hills, citrus groves, colorful gardens and running on unique terrain including gravel, rocks, mulch and grass. Benefits the Florida Public Relations Association's Dick Pope/Polk C …

   Price: $25, $15 students.

8. Saturday

   May

   25

   8:00am

   Spring Lake 5K Run

   Arc Nature Coast

   Brooksville / East Hernando : 5283 Neff Lake Road, Brooksville, 34601

   Annual 5-K Run and 2-mile fun run/walk through scenic rolling hills, with a run through an equestrian stable. The race starts at 8 a.m. Prizes awarded to first through third place finishers in various age groups. Participants will be treated to a post-race food fest. Registration can be done at  …

   Price: $25 for 5K, $20 for fun walk.

9. Saturday

   May

   25

   10:00am

   Intro to CrossFit

   CrossFit 727

   Downtown St. Petersburg : 475 Central Ave , St. Petersburg, 33701

   In this one hour intro session participants go over basic CrossFit movements and end the session with a scaled down workout to get an idea of what the program will involve. Registration required. 

   Price: Free.

10. Saturday

    May

    25

    10:30am

    Yoga

    CARES Musunuru Enrichment Center

    West Pasco : 12417 Clock Tower Parkway, Hudson, 34667

    Low-impact, senior-friendly yoga from 6 to 7 p.m. Wednesdays and from 10:30 to 11:30 a.m. Saturdays. All ages are welcome.

    Price: $5.

11. Saturday

    May

    25

    3:00pm

    Reiki Holistic Healing

    CARES Musunuru Enrichment Center

    West Pasco : 12417 Clock Tower Parkway, Hudson, 34667

    Seniors enjoy Reiki Holistic Healing from 3 to 9 p.m. Saturdays. Cecile Beaudoin, RMT, teaches attendees to revitalize and balance the body's energy for better health and well-being.

    Price: $10 per half hour.

12. Sunday

    May

    26

    7:30am

    Bike St. Pete: Farewell to the Pier

    Weedon Island Preserve

    St. Petersburg : 1800 Weedon Drive NE, St. Petersburg, 33702

    Join a 25-mile out and back ride from Weedon Island to downtown St. Petersburg. Riders must maintain a speed of 12 to 14 MPH as they travel through scenic neighborhoods including Snell Island, Old Northeast and around the St. Petersburg Pier for a farewell ride. Helmets are mandatory.

    Price: Free.

13. Sunday

    May

    26

    12:00pm

    Yoga + Dali

    Dali Museum

    Downtown St. Petersburg : One Dali Blvd. (Bayshore Drive SE and Fifth Avenue SE), St. Petersburg, 33701

    The vinyasa/ashtanga-based classes are held in the held in the Community Room or Avant-Garden with relaxing views of the waterfront. Bring a mat and a towel.

    Price: $15, $10 members.

14. Sunday

    May

    26

    2:00pm

    Doga: Yoga with Your Dog

    SPCA Tampa Bay

    Largo : 9099 130th Ave. N, Largo, 33773

    Use stretch, massage and meditation in this one-hour bonding exercise tailor-made for humans and their canines.

    Price: $15.

15. Sunday

    May

    26

    2:00pm

    Ostomy Support Group

    St. Anthony's Hospital

    St. Petersburg : 1200 Seventh Ave. N , St. Petersburg, 33705

    Meets the last Sunday of each month at St. Anthony's Hospital auditorium. Refreshments are served.  

    Price: Free.

16. Monday

    May

    27

    9:00am

    Carry the Load

    Al Lopez Park

    Tampa : 4810 N Himes Ave., Tampa, 33614

    Strap on a heavy back pack, hoist a ladder or run with weights on your ankles. Add weight to your load anyway you want and join in a walk that represents the weight of our memories for those who have served and currently serve our country and towns. Benefits Friends of Military Families and Hill …

    Price: Free; donations through sponsorships average $300.

17. Monday

    May

    27

    10:00am

    Tai Chi

    CARES Musunuru Enrichment Center

    West Pasco : 12417 Clock Tower Parkway, Hudson, 34667

    Seniors enjoy Tai Chi from 10 a.m. to 11 a.m. Mondays and Thursdays.

    Price: $3.

18. Monday

    May

    27

    10:15am

    Creative Exercise

    Boyd Hill Nature Preserve

    St. Petersburg : 1101 Country Club Way S, St. Petersburg, 33705

    A toning, stretching, laughing, dancing, "I feel good" class with lively music. Designed for those 50 and older. Takes place every Monday and Friday.

    Price: $3, $16 per month.

19. Monday

    May

    27

    11:00am

    Laughter Yoga

    Dunedin Community Center

    Dunedin : 1920 Pinehurst Road, Dunedin, 34698

    Laughter Yoga combines laughter exercises with yoga breathing to de-stress and energize your life.

    Price: $7, $5 residents.

20. Monday

    May

    27

    11:15am

    Silver Sneakers Advanced Exercise

    CARES Musunuru Enrichment Center

    West Pasco : 12417 Clock Tower Parkway, Hudson, 34667

    Seniors enjoy Silver Sneakers advanced exercise from 11:15 a.m. to 12:15 p.m. Mondays, 9 to 10 a.m. Tuesdays, and 8:45 to 9:45 a.m. Fridays. On Mondays and Fridays, Nellie Cate provides certified instruction for Muscular Strength Range of Motion and activities in daily living. A chair is issued  …

    Price: $3. May be covered by insurance.

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