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  1. Rollin Oats Classes: Raw Paleo Renewal

    Rollin' Oats Market & Cafe

    Stadium Area : 1021 N MacDill Ave., Tampa, 33607

    Learn tips for healthy living.

    Author Ellen Jaffe Jones demonstrates brussel sprouts slaw and green smoothie, combining paleo and a raw diet.

  2. Deadly Rival Roller Derby Recruitment

    Astro Skate Pinellas Park

    Pinellas Park : 10001 66th St. N, Pinellas Park, 33785

    The flat track roller derby team invites women ages 18 and older to see if they might be interested in joining the team. Experience and skating ability not required.

    Price: Free.

  3. “Fit over 50” Health and Wellness Expo

    Holland G. Mangum Recreation Complex

    Seminole : 9100 113th St. N, Seminole, 33772

    The 14th annual event will feature Freebies, entertainment, a healthy salad buffet, a vendor expo, hands-on fitness/wellness demonstrations, giveaways, drawings, and health screenings. In addition, many senior friendly businesses will be on hand to discuss their products.

    Price: Free.

  4. Indoor Golf League

    Fore Seasons Golf

    St. Petersburg : 9965 18th St. N, St. Petersburg, 33716

    For six weeks, two player teams teams play 9 holes weekly, in a "Best Ball" format. Meets every Thursday at 6 p.m. through March 5.

    Price: $99 per player.

  5. Dealing with Life Transitions

    First Presbyterian Church of Brandon

    Brandon : 121 Carver Ave, Brandon, 33510

    Assistant professor at the University of South Florida School of Medicine, Dr. Humphrey, who also practices at Tampa General Hospital will address seniors.

    Price: $5.

  6. Guy Expo

    Bradenton Area Convention Center

    Bradenton : 1 Haben Blvd., Palmetto, 34221

    This health expo includes health screenings, medical information and activity vendors focusing on local medical practices. Sprinkle in some fun elements and it turns into a man cave with outdoor kart racing, exotic car displays, a virtual reality gun range, PS4 gaming on a 200-inch flat screen w …

    Price: Free.

  7. Turner/Bartels Run with the Tiger 5K

    Hilda T. Turner Elementary School

    Tampa : 9190 Imperial Oak Blvd. , Tampa, 33647

    The 5K race is chip timed and will start and end on the Turner/Bartels School track. It's a flat course in Live Oak Preserve. Open to all ages and fitness levels. Proceeds will benefit Turner/Bartels K-8 PTSA . 

    Price: $15/$25.

  8. Fishhawk Ranch 18th Annual Road Race

    Barrington Middle School

    Fish Hawk Ranch : 5925 Village Center Dr, Lithia, 33547

    The chip timed 5K road race and one-mile fun run, includes a post race party with live entertainment, T-shirt, giveaways, food and refreshment. 

    Price: $15/$25.

  9. Smart Living Health Fair

    Five Towns of Terrace Park

    St. Petersburg : 8141 54th Ave N, St. Petersburg, 33709

    Find out why and how "smart living equals better living" at this event with health screenings, informational sessions, health conscious products and services.

    Price: Free.

  10. Affordable Care Act Enrollment

    St. Petersburg Main Public Library

    St. Petersburg : 3745 Ninth Ave. N, St. Petersburg, 33707

    Through the Affordable Care Act, those who do not have health insurance, are under-insured or are not old enough for Medicare may enroll in an insurance plan that will match their household's budget and family's needs. Navigators  answer residents' health insurance questions and provide inf …

    Price: Free.

  11. Practical and Healthy Cooking: Florida Flavors

    Azalea Park & Center

    Tyrone : 1600 72nd St. N, St. Petersburg, 33710

    Tami Cody Nicholas teaches practical, easy and healthy recipes in classes on Saturdays, from 10:30 a.m.-noon. Bring your cooking questions and ideas.

    Price: $20.

  12. Affordable Care Act Enrollment

    Clearwater Main Library

    Downtown Clearwater : 100 N Osceola Ave., Clearwater, 33755

    Through the Affordable Care Act, those who do not have health insurance, are under-insured or are not old enough for Medicare may enroll in an insurance plan that will match their household's budget and family's needs. Navigators  answer residents' health insurance questions and provide inf …

    Price: Free.

  13. St. Pete Natural Family Show

    Warren Webster Community Center

    South Pinellas beaches : 1500 Pass-a-Grille Way, St. Pete Beach, 33706

    The event focusing on natural methods of child care includes midwives and other professionals with information on breast feeding, natural beauty, natural parenting, homeschooling, nutrition and women's health.

    Price: Free.

  14. Foam Rolling Workshop

    Kapok Pilates and Wellness

    Clearwater : 908 N McMullen-Booth Road, Clearwater, 33759

    Learn how to properly and safely release muscles using a foam roller and alternate apparatus.

    Price: $30; $60 with foam roller.

  15. Yoga + Dali

    Dali Museum

    Downtown St. Petersburg : 1 Dali Blvd. (Bayshore Drive SE and Fifth Avenue SE), St. Petersburg, 33701

    The vinyasa/ashtanga-based classes are held in the Community Room or Avant-Garden with views of the waterfront. Bring a mat and a towel.

    Price: $15, $10 members.

  16. Sweetwater Sundays Farmer's Market

    Sweetwater Organic Community Farm

    Town 'n' Country : 6942 W Comanche Ave., Tampa, 33634

    Shop for organic fruits, vegetables, handmade goods, artisan breads, local honey, take-home foods and more at this family- and dog-friendly market with live music (12:30-2:30 p.m.), open mike sessions (2:30-4 p.m.) and self-guided tours of the farm. Open October through the end of May.

    Price: Free.

  17. Hunger Awareness Forum

    Holy Trinity Episcopal Church

    Countryside : 3200 McMullen Booth Road, Clearwater, 33761

    Speakers from Feeding America Tampa Bay, Neighborly Care Network, Daystar Life Center and others participate in 90-minute forum discussing hunger issues, with plans for area food banks, meal distribution with Meals of Hope, and a Surviving the Month game.

    Price: Free.

  18. Alzheimer’s and Dementia Seminar

    St. John the Divine Episcopal Church

    Sun City Center : 1015 Del Webb Blvd. E., Sun City Center, 33573

    Dementia expert and creator of the Senior Helpers award winning program "Senior Gems,' Teepa Snow, is being brought to our area by Senior Helpers to present a special Alzheimer's and Dementia seminar. Register in advance.

    Price: Free.

  19. Hearing Clinic

    CARES Rao Musunuru, M.D. Enrichment Center

    West Pasco : 12417 Clock Tower Parkway, Hudson, 34667

    Includes ear wax checks and removal, hearing screenings and the cleaning and servicing of hearing aids. Participants who wear hearing aids will receive one free package of hearing aid batteries.

    Price: Free.

  20. Learn to Meditate for Relaxation

    Largo Community Center

    Largo : 400 Alt Keene Road, Largo, 33771

    Resolve to reduce stress and gain the benefits of meditation.

    Price: $10.

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