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  1. Meditate Your Way to Happiness

    Largo Community Center

    Largo : 400 Alt Keene Road, Largo, 33771

    Reduce stress and gain the healthful benefits of meditation. First class Wednesday Nov 5, 2014. 

    Price: $10 suggested donation. First class Free.

  2. Zumba Gold

    Treasure Island Community Center

    South Pinellas beaches : Gulf Boulevard and 106th Avenue, Treasure Island, 33706

    The class is structured for beginners and seniors with altered dance steps.

    Price: $5.

  3. Hearing Clinic

    CARES Rao Musunuru, M.D. Enrichment Center

    West Pasco : 12417 Clock Tower Parkway, Hudson, 34667

    Includes ear wax checks and removal, hearing screenings and the cleaning and servicing of hearing aids. Participants who wear hearing aids will receive one free package of hearing aid batteries.

    Price: Free.

  4. Gentle Exercise

    CARES Elfers Center

    West Pasco : 4136 Barker Drive, Elfers, 34680

    Price: $3.

  5. Ballroom Dance Class

    Dr. William E. Hale Senior Activity Center

    Dunedin : 330 Douglas Ave., Dunedin, 34698

    Seniors can get fit while learning to dance the waltz, cha-cha, rumba, foxtrot, swing and salsa.

    Price: $15, $10 members.

  6. Silver Sneakers Pilates

    CARES Elfers Center

    West Pasco : 4136 Barker Drive, Elfers, 34680

    A non-impact, non-aerobic mat workout class designed to strengthen the body's core.

    Price: $3 per class or $20 for 10 classes.

  7. Silver Sneakers Classic

    CARES Elfers Center

    West Pasco : 4136 Barker Drive, Elfers, 34680

    Exercise designed to increase muscular strength and range of motion using dumbbells and resistance. Chairs can be used for support. The class is designed for the active older adult.

    Price: $3 per class or $20 for 10 classes.

  8. Tai Chi

    Boyd Hill Nature Preserve

    St. Petersburg : 1101 Country Club Way S, St. Petersburg, 33705

    Slow meditative healthful movements and exercises.

    Price: $3.

  9. Sanchin Isometrics for Seniors

    CARES Elfers Center

    West Pasco : 4136 Barker Drive, Elfers, 34680

    Gentle karate.

    Price: $6.

  10. Sanchin Isometrics

    CARES Rao Musunuru, M.D. Enrichment Center

    West Pasco : 12417 Clock Tower Parkway, Hudson, 34667

    Gentle karate for seniors.

    Price: $6.

  11. Zumba With Kim

    CARES Elfers Center

    West Pasco : 4136 Barker Drive, Elfers, 34680

    Price: $5.

  12. Silver Sneakers Yoga Stretch and Balance

    CARES Elfers Center

    West Pasco : 4136 Barker Drive, Elfers, 34680

    This class provides a series of standing and seated yoga poses, plus restorative breathing exercises.

    Price: $3 per class or $20 for 10 classes.

  13. Impac +

    Metro Wellness and Community Centers

    Ybor City : 1315 E Seventh Ave., Tampa, 33605

    A group for HIV+ men to meet and discuss topics important to them.

    Price: Free.

  14. Wiregrass Wobble Turkey Trot

    The Shops at Wiregrass

    Wesley Chapel : 28211 Paseo Drive, Wesley Chapel, 33543

    Work up an appetite for you Thanksgiving dinner on this 5K run or 1-mile fun run/walk. Benefits New Tampa YMCA, Feeding America Tampa Bay and Rotary Club of New Tampa charities.

    Price: $20 advance, $25 Oct. 1-Nov. 10, $30 after Nov. 10.

  15. Fishhawk Turkey Trot 5K

    FishHawk Publix Shopping Center

    Fish Hawk Ranch : 5642 FishHawk Crossing Blvd., Lithia, 33547

    The family friendly race is chip timed on a certified 5K course. Participants will receive Dri-fit T-shirt, picture opportunities with a turkey mascot and hand crafted medals. Proceeds from this event will benefit Seeds of Hope, Inc.

    Price: $15 fun run, $25.

  16. Silver Sneakers Classic

    CARES Elfers Center

    West Pasco : 4136 Barker Drive, Elfers, 34680

    Exercise designed to increase muscular strength and range of motion using dumbbells and resistance. Chairs can be used for support. The class is designed for the active older adult.

    Price: $3 per class or $20 for 10 classes.

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