This class is good for beginner to intermediate with mild to moderate challenge. Stretch and strengthen.
Price: $5 nonmember, $3 members, Silver Sneakers free.
Price: Call for cost information.
CARES offers a gentle exercise class for seniors at 11 a.m. Mondays and Fridays.
Price: Prices start at $.25 per game.
A non-impact, non-aerobic mat workout class designed to strengthen the body's core.
Price: $3 per class or $20 for 10 classes.
Personal instruction in all art mediums.
Exercise designed to increase muscular strength and range of motion using dumbbells and resistance. Chairs can be used for support. The class is designed for the active older adult.
For experienced bridge players.
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