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  1. Relax the Back Workshop

    Green Locus Yoga and Organics

    Westchase : 9564 W Linebaugh Ave, Tampa, 33626

    Learn yoga postures, breathing techniques and more to help relieve pain, ease muscle tension and develop strength.

    Price: $30, $25 before July 12.

  2. Abstract Acrylic Demonstration

    Old Hyde Park Art Center

    South Tampa : 705 Swann Ave., Tampa, 33606

    Princess Simpson Rashid will conduct a painting demonstration for guests who are interested in learning more about her "controlled spontaneity" painting process and philosophy on the relationship between art, science and music.

    Price: Free.