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Publications to help you budget dietary fat

Here are a few sources for learning how to budget fat:

"The American Heart Association Fat and Cholesterol Counter" booklet details dietary recommendations. At bookstores or your local AHA. $3.50.

"The Eating Smart Fat Guide" lists recommended fat intakes by age, sex. Write Center for Science in the Public Interest, 1875 Connecticut Ave. NW, Suite 300, Washington D.C. 20009. $3.95 plus $1 shipping.

"Healthy Dividends," a fat-budgeting program developed by the National Dairy Council. For information, call the Dairy Council of Greater Metropolitan Washington Inc. (301) 986-9113.

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