Need information on osteoporosis? Here are some places to start.
The National Osteoporosis Foundation's exercise video "Be BoneWise Exercise," is available for $19.95, plus $5 shipping and handling. The Osteoporosis Foundation also will send free information to people who write the group at Dept. MQ, P.O. Box 96616, Washington, D.C. 20077.
NIH's Osteoporosis and Related Bone Diseases National Resource Center offers free materials on the Web at http://www.osteo.org or by calling (800) 624-2663.
Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat and Beat Osteoporosis by Miriam Nelson with Sarah Wernick (G.P. Putnam's Sons, 2000) has just been released. For more information, visit the Web site http://www.strongwomen.com.