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Exercise within reach

 
Published Jan. 24, 2004|Updated Aug. 27, 2005

(ran PC edition)

Sonia Clarkson, 37, above, teaches fitness at the James P. Gills YMCA in Trinity, but in her latest class, you won't see her jumping around. Clarkson teaches Silver Sneakers, a low impact aerobics class that helps students, including Bill Obarr, 73, shown above, strengthen their muscles while sitting. Clarkson ends the class with stretching exercises, right. The class is offered from 1 to 2 p.m. on Mondays and Wednesdays. Humana Insurance has paid all costs for the course, including training instructors and gym memberships for seniors who take the class.

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