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Don't get up, just stretch

Published Aug. 27, 2005

Silver Sneakers senior aerobics class gives participants a low-impact workout to stretch and strengthen muscles _ all while sitting in a chair, right. Sonia Clarkson, 37, above left, leads the class, including enthusiastic Bill Obarr, 73, above right. Humana insurance paid for everything, from training instructors to buying equipment and gym memberships for participants. The class started last week and runs from 1 to 2 p.m. on Mondays and Wednesdays.