Advertisement
  1. Archive

HOCKEY PUCK: IT'S WHAT'S FOR DINNER

We've been dancing since Halloween and now it's time to pay the piper. The Diet Piper, that is.

Many of us, though, have lost track of how much food is enough, especially when we face gargantuan restaurant portions. What does 3 ounces of meat look like? And how about a { cup of pasta? Haven't a clue.

The January Real Simple magazine inspired this visual guide. It is quite sobering, isn't it, after the excesses of the holiday season.

_ JANET K. KEELER, Times food editor

ONE DIE (AS IN HALF OF A PAIR OF DICE): a teaspoon of butter

DECK OF CARDS: 3 ounces of meat

HOCKEY PUCK: { a medium bagel

THREE DOMINOES: 1{ ounces of cheese

PINGPONG BALL: 2 tablespoons of peanut butter

LIGHT BULB: { cup of pasta or vegetables

YOU MIGHT ALSO LIKE

Advertisement
Advertisement