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FOUR FREE EVENTS THAT PROMOTE HEALTHY LIVING

1 General nutrition: Weekly series presented by Pinellas County Extension experts, 1 p.m. Monday, Gulfport Senior Center, 5501 27th Ave. S, Gulfport. Hear about a wide range of food and nutrition topics to help you make wise food choices. Topics such as Trans Fat, Glorious Grains, Weight Loss - What Works and What Doesn't are presented. Free. Call 582-2293.

2 Physical Activity and Bone Health: Stephanie Tober, nutritionist with the Pinellas County Health Department, reviews osteoporosis and prevention techniques, focusing on nutrition and physical activity, 2 p.m. Tuesday, Largo Library, 120 Central Park Drive. Free. Call 587-6715.

3 Children and stress: Learn how stress affects children and strategies to help them deal with this common condition, 7 p.m. Tuesday, Coordinated Child Care of Pinellas Inc., 10601 Belcher Road S, Largo. For parents and child care professionals. Free. Call 582-2122.

4 Transcendental meditation: Scientific research and health benefits of meditation, 6:45 p.m. Thursday, South Branch Public Library, 2300 Roy Hanna Drive, St. Petersburg. Space is limited, reservations required. Call 526-9233; or e-mail: life_is_bliss_now@yahoo.com.

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