If you’re looking to maximize your results with the keto diet and to burn fat faster, keto diet pills can help accelerate your weight loss journey.
Keto pills contain BHB salts that help your body trigger ketosis faster than the ketogenic diet alone. Keto supplements help your body to begin burning ketones and fat for energy instead of glucose (carbs and sugar), without spending days on a no-carb diet.
However, not all keto BHB pills are created equal and some don’t even work at all.
To help you decide, we’ve reviewed the top keto weight loss supplements on the market and rated them on a variety of factors including ingredients, reviews, dosage, and price.
Here are our top picks for the best keto diet pills, ranked in order of effectiveness.
The Best Keto Diet Pills for Weight Loss
One of the top keto supplements we looked at was KetoCharge, from Wolfson Brands Limited. With all-natural ingredients to make your body enter ketosis faster, they’re one of the best keto diet pills on today’s market.
Trigger Ketosis: The all-natural ingredients in KetoCharge kickstart and support ketogenesis, giving your body a natural boost to burn fat for energy at a faster rate.
Eliminate “Keto Flu”: The KetoCharge formula features a blend of electrolytes that relieve keto flu symptoms. This common side effect of ketosis causes brain fog, headache, nausea, irritability, and chronic fatigue.
Provide Sustained Energy: KetoCharge provides long-term, sustainable energy for increased stamina and endurance throughout your day.
How It Works
These keto diet pills work through the use of beta-hydroxybutyrate (BHB), boosting the level of exogenous ketones in your body to induce the state of ketosis. BHB allows you to start burning fat for energy immediately, eliminating the need to fast or wait three weeks for natural ketosis, like those on a traditional low-carb diet.
To start a KetoCharge regimen, take one pill with a full glass of water twice each day. The website recommends a three-month course to see the best results while eating a well-formulated ketogenic diet of 5% carbohydrates, 25% protein, and 70% healthy fats.
While there wasn’t a complete ingredient list for KetoCharge, a customer service rep on the website’s Live Chat feature was happy to provide one. The primary ingredient in KetoCharge is prevalent in many different keto diet supplements: beta-hydroxybutyrate (BHB).
BHB ketone supplements assist with weight loss via fat burning, regulating your metabolism, and acting as a source of energy. In addition to BHB, these keto diet pills contain electrolytes (salts) and glycine amino acids. KetoCharge comes in a gelatin capsule that, unfortunately, is not vegan-friendly.
KetoCharge has many features that make it a popular choice for people on ketogenic diets. First, we love that these keto diet pills have free worldwide shipping and a 100% money-back guarantee. If you’re not satisfied with the results within 60 days, simply send back any unused bottles, and you’ll get a full refund, minus return shipping.
The best way to purchase KetoCharge is by taking advantage of multi-buy discounts. Even if you only buy one bottle, you’ll still save $16.04. However, if you buy three bottles, you’ll save $107.98, and for five bottles, you’ll save a whopping $275.95. After all, who doesn’t want to lose weight and save money at the same time?
Second on our list is KetoPower Boost, by HealthyGen. The brand is well known for creating weight loss and diet supplements, and KetoPower Boost is one of the most popular. It increases the level of exogenous ketones in your body, making your body burn fat for energy instead of carbs.
Faster Ketosis: Like other keto supplements with BHB, KetoPower Boost helps your body reach the state of ketosis much quicker than alternative methods.
Boost Metabolism: Kickstarts thermogenesis by making your body treat white fat cells like brown fat cells, which contain more calorie-burning mitochondria.
Burn Fat: Again, BHB is the star: It produces an immediate fat-burning solution, giving you more energy and speeding up your weight loss journey.
Increase Energy: This keto diet pill gives you an all-day energy boost without the use of stimulants. It also increases your mental clarity and enhances focus.
How It Works
KetoPower Boost is a keto diet supplement chock full of powerful fat-burning ketones like BHB. Combining BHB with the formula’s other ingredients causes your body to immediately produce a natural fat-burning solution.
These keto BHB capsules also stimulate your body to reach the state of ketogenesis faster, meaning you’ll burn stored body fat for energy rather than the sugar and carbs you usually eat during the day. Plus, it helps regulate blood sugar levels and provides necessary magnesium and electrolytes.
To get the best result with these keto diet pills, take two capsules each day in the morning with lukewarm water and food. You can expect to lose a lot of water weight at first, which is why the added minerals and vitamins in KetoPower Boost are so valuable.
KetoPower Boost has all-natural ingredients, including magnesium BHB, sodium BHB, beta-hydroxybutyrate, potassium, and calcium.
- Increases energy
- Supports healthy immune function
- Regulates blood sugar levels
- Covers your magnesium intake needs
- Adds essential electrolytes to prevent a mineral imbalance
Potassium and Calcium
- Helps your body adjust to the loss of carbs
One of the best reasons to try these keto diet pills is the 100% money-back guarantee offered by HealthyGen. If you’re unsatisfied, you can return your unused portion within 60 days of receipt—no questions asked—for a full refund. HealthyGen is a well-established company that offers a wide range of other weight loss pills, vitamins, and dietary supplements and stands behind all its products.
Looking at customer reviews, most people enjoyed the all-natural formula and found that KetoPower Boost gave them good results, with no jittery or shaky feeling. Also, every order to the USA comes with free shipping.
BioTRUST Keto Elevate is a keto diet supplement (in powder form) that can supposedly help you burn fat and get all the benefits of a standard ketogenic diet without following one. Does it actually do that? We’ll break it down for you right now.
Supports Ketone Production: The primary ingredient in Keto Elevate is medium-chain triglycerides (MCTs), which your body can easily convert into ketone bodies. Simply put, it provides a natural boost to your body’s ketone production even if you don’t follow a keto diet.
Boosts Energy: Your body can quickly and efficiently burn the MCT in these keto diet pills for energy, even for those who aren’t on low-carb diets. Keto Elevate contains five grams of MCT per serving, giving you a big boost of energy and stamina.
Curbs Cravings: The MCT C8 in Keto Elevate also helps you manage a healthy appetite. The increase in ketones it causes suppresses the hunger hormone called ghrelin, making you feel less hungry throughout the day.
How It Works
Remember how we just said that medium-chain triglycerides (MCTs) are the star ingredient in Keto Elevate? MCT oil is a popular addition to keto diet pills, but not every MCT oil is ideal for boosting ketone production.
Keto Elevate only contains MCT C8 oil, the most effective MCT available for people on a ketogenic diet. Other powdered keto supplements may also have C10 or C12, which aren’t as effective as C8. In addition, they can be tough on the digestive system and usually require a blender to mix properly.
Keto Elevate MCT C8 Oil isn’t an oil at all. It’s an unsweetened, flavorless powder you can easily mix in with food or beverages. The formula is quite simple, and the only active ingredient is MCT C8, also known as caprylic acid. Inactive ingredients include:
- Resistant dextrin (soluble dietary fiber)
- Natural flavor
- Sodium caseinate (a protein found in cow’s milk)
- Sea salt
- Silicon dioxide (anti-caking agent)
The Keto Elevate formula is also non-GMO and does not contain:
- Artificial sweeteners
Because Keto Elevate is a keto supplement in powder form rather than a pill, the best way to take it is by stirring it into food or beverage. Here are some options the website recommends:
- Coffee/tea/hot cocoa
- Protein shakes
- Fat bombs
- Baked goods
Also, we were happy to see that Keto Elevate has a 60-day money-back guarantee. That’s always a good sign when it comes to weight loss supplements.
The one feature we don’t love is the price tag, as one bag of Keto Elevate costs $49 and only contains 20 servings, equaling $2.45 per serving. However, you can save 20% on your order by opting for auto-delivery. Despite the price, if you have trouble following a strict keto diet, then Keto Elevate is your best bet.
The last keto diet pills on our list, KetoBOOST, are from Prime Health Daily, another well-established company offering weight loss supplements.
KetoBOOST contains MCT oil to boost ketone production, providing many benefits for people following a low-carb or ketogenic diet to stimulate weight loss.
Increase Ketone Bodies: These keto diet tablets contain MCTs (C8 and C10), raising your body’s blood ketone levels.
Encourages Fat Loss: With more ketones in your body, you can burn fat for energy, helping you lose weight faster. These pills also enable you to feel fuller for longer, which means fewer food cravings.
Supports Healthy Body Function: KetoBOOST supports heart and brain function by reducing inflammation and cholesterol. It even contains fatty acids that reduce yeast and bacteria growth to promote a healthier gut environment.
How It Works
These keto pills contain a blend of MCT fatty acids, clinically proven to raise blood ketone levels. These trigger your body to burn fat for fuel throughout the day instead of using the carbs and sugars you usually eat.
To use KetoBOOST, take two capsules each day, preferably before breakfast. Once you start taking them, you’ll see a significant boost to your overall energy level and focus during the day. People who experienced the dreaded “keto flu” also found that this brand of keto pills helped relieve their symptoms.
The MCT fatty acids in KetoBOOST are the key ingredients supporting fat burning and promoting weight loss. Here’s the list of the (non-GMO) ingredients:
- Caprylic Acid (C8): 1100mg
- Capric Acid (C10): 700mg
- Gelatin (porcine/bovine)
- May contain trace amounts of coconut
While KetoBOOST contains MCT C8, the levels are not as high as those in Keto Elevate, with only 1.1 grams per serving instead of 5 grams. It also contains MCT C10 as a weight loss aid, which isn’t as effective as MCT C8.
These keto pills are excellent for enhancing a ketogenic diet, or you can take them alone. However, you’ll get the best results by using them as a weight loss supplement in addition to regular exercise and a healthy diet.
We also like that these keto pills are made in the USA, with no stimulants or toxins. If you’re unsatisfied with KetoBOOST, Prime Health Daily has a 60-day money-back guarantee which will give you a full refund.
Also, the company frequently offers multi-buy discounts. For example, one of the previous multi-buy packages offered three free bottles for the purchase price of one! Check the website for current offers before you buy.
What Are Keto BHB Supplements?
The keto diet pill industry is overflowing with keto BHB supplements, which some people believe are the best keto supplements for enhancing a low-carb or ketogenic diet.
The manufacturers of these keto diet pills claim that they can boost ketone production, assist with weight loss, and reduce your body fat, but do they work? Let’s find out (spoiler: yes, they work).
What Is BHB?
BHB, or beta-hydroxybutyrate, is a 100% safe and natural ketone your body produces via fat from your liver. When you fast or don’t ingest glucose (carbs and sugars), your body will use BHB ketones for energy. Taking diet pills with exogenous ketones like BHB boosts ketone levels and stimulates fat burning without fasting.
Keto diet supplements that contain BHB are ideal for people who follow a ketogenic diet. However, even if you’re not on a strict diet, you can still use a BHB ketone supplement to help you achieve your goals along your weight loss journey.
The minerals in BHB help you combat any unwanted symptoms from a low-carb diet, but the BHB keto diet pill benefits don’t end there. A good keto diet tablet with BHB from a reputable company also provides these health benefits:
- Enhances mental clarity
- Allows you to enter ketosis faster
- Increases stamina and energy
- Promotes fat loss
- Reduces feelings of hunger and cravings
- Prevents keto flu symptoms
- Supports healthy immune function
What to Look for in the Best Keto Diet Supplements
If you’re researching the best keto pills for weight loss, there are some important qualities to look for that will help ensure you’re purchasing a quality product:
Realistic Claims: Keto supplements are great for enhancing a ketogenic diet and can help you burn fat to lose weight faster. However, beware of companies claiming they will give you incredible results without eating a balanced diet and exercising (once your body has adjusted to ketosis). Claims or guarantees on a manufacturer’s website should have a little asterisk or footnote with references or a source link.
Guarantee/Refund Policy: Any legitimate company selling ketone supplements should have a risk-free guarantee or refund policy. This shows that the manufacturer stands by the quality of the product.
Positive Customer Reviews: It may take a few minutes of your time, but reading reviews from customers is an excellent way to rank keto diet tablets and find the keto diet pill that will suit your needs best. Check Amazon, the Better Business Bureau, and other e-commerce sites.
As a side note, remember that not every review may be accurate or honest. However, if the brand of keto pill you’re considering has an overwhelming number of positive reviews, it’s safe to assume it’s a quality product.
Well-Established Company: It’s always better to purchase keto supplements—or any other dietary supplement, for that matter—from a well-established company. Don’t misunderstand; just because a company is new doesn’t mean you won’t get a quality product. That said, buying from a company that’s been around for ten or 20 years is usually a safer bet.
Clinically Proven Ingredients: The best ketone supplements have clinically proven ingredients, shown through research to boost blood ketone levels, kickstart ketosis by increasing your levels of exogenous ketones, and promote weight loss by burning fat instead of carbs. Be sure to read the label clearly, and if you can’t find a list of ingredients, contact customer service on the manufacturer’s website.
For people following low-carb diets or keto diets, consider the above five factors before deciding on a keto supplement. Remember, ketogenic pills can be a valuable addition to your health regimen. When taken correctly, they can help you achieve your fitness goals even faster by making it easier for your body to maintain ketosis.
How to Take Ketone Supplements for the Best Results
As with any weight loss supplement or appetite suppressant, be sure to read the manufacturer’s instructions for correct information about dosages and scheduling.
Before you start taking ketone pills, consider your diet. The most common types of ketogenic diets include:
- High-protein ketogenic diet (ideal for bodybuilders)
- Cyclical ketogenic diet (easiest to follow)
- Standard keto diet (75% fat, 25% protein, 5% carbs)
- Targeted keto diet (great for athletes)
- Lazy keto (only tracks carbs)
- Mediterranean keto (heart-healthy)
- Calorie-restricted ketogenic diet (best for losing bodyweight)
- Dirty keto (incorporates more food choices)
- Clean keto (emphasizes organic/healthy foods)
Determine which low-carb or keto diet suits you best, then speak with your nutritionist for recommendations on which keto or dietary supplements you should take to enhance your results.
The best time to take ketone supplements is when you’re fasting. Be sure to wait at least 20 minutes before you eat, as it takes some time to build up the ketone levels in your body. Plus, keto diet pills also help you feel fuller and suppress your appetite, so by taking them before a meal, you’ll be less likely to overeat.
A Quick Note About Keto Diet Pills
If you really want to maximize your results when taking ketone supplements, it’s going to take some work. Keto supplements aren’t for weight loss. Instead, they help your body enter ketosis so it can burn fat for fuel instead of carbs.
If you think taking keto pills means you can eat junk food, never exercise again, and still burn fat, that’s simply not the case. Also, keto pills will not allow you to eat all the carbs you want and effectively maintain ketosis.
However, by following a keto diet, watching your calorie and carb intake, and engaging in appropriate physical activity, you can get the best possible results from your keto pills. Think of keto supplements not as a diet pill that will help you lose weight but as a tool to help your body enter and maintain ketosis so you can burn fat for fuel.
How to Avoid Keto Diet Supplement Scams
Keto diet pills that aren’t legitimate aren’t just a waste of money; they could cause harmful side effects. For example, taking keto weight loss pills that contain toxins or contaminants could cause nausea, lean muscle loss, dehydration, headaches, or worse.
Always do some research before you buy! A few minutes of Googling can prevent a lot of problems if you end up purchasing keto pills that are fake or harmful. Also, watch out for these three common keto pill scams:
Avoid “Free” Trials
A free trial is a powerful incentive for many people to try a product, whether it’s keto diet pills, a cheese-of-the-month subscription, or a mattress. But, buyer beware: Many of these so-called “free” trials can end up costing you a lot of money, even just by forgetting to cancel your subscription. So, if you come across a “free” trial for keto diet pills, read the fine print before you hand over your credit card number.
Beware of Fake Celebrity Endorsements for Keto Diet Pills
Another tactic that disreputable companies use to try and sell fake keto diet pills (or overcharge for real ones) is with a fake celebrity endorsement. You might see a photoshopped before-and-after picture of Kim Kardashian with the claim, ‘’These keto diet pills helped her drop the baby weight, and they can help you lose weight too!”
One real-life example was when a company used Chrissy Teigen’s face to promote their keto diet pills on social media. The model was furious and threatened to sue; eventually, the social media platform banned the company. Chances are, if it sounds too good to be true, it probably is, whether you’re talking about keto supplements, weight loss pills, or something else entirely.
Avoid Products Claiming a Shark Tank Endorsement
Shark Tank is a popular show on ABC featuring entrepreneurs with innovative products and ideas seeking investors. After an episode aired featuring a keto diet cookie, scammers created a company named “Shark Tank Keto” and falsely claimed endorsement from the show. If you do come across keto diet pills that claim to have a Shark Tank endorsement, spend a minute Googling to verify whether it’s true before you buy.
Frequently Asked Questions About Keto Diet Pills
Do Keto Weight Loss Pills Have Side Effects?
Many people don’t suffer from side effects after taking keto pills. When they do experience symptoms, it’s usually a result of their body entering ketosis and switching to fat from glucose as an energy source.
One common side effect from a keto diet is the “keto flu,” which isn’t an infection. Keto flu symptoms include brain fog, constipation, fatigue, insomnia, and bad breath. If you’re not careful, ketosis can also cause dehydration. However, you can combat both dehydration and any flu-like symptoms by taking keto diet pills and drinking plenty of water as part of your daily health regimen.
Do Ketone Supplements Really Work?
Yes, the best keto supplements work—if you commit to a low-carb or keto diet and get regular exercise. The key to getting the best possible results from keto pills is ensuring that your body remains in ketosis. To keep your body in that state of burning fat instead of glucose, you’ll need to watch your carb intake.
Do Ketogenic Pills Work without the Keto Diet?
Ketone supplements will work (by “work,” we mean they help your body enter ketosis) if you use them without being on a keto diet. However, if you continue to take ketone pills without making any lifestyle changes, you won’t be able to maintain a state of ketosis for very long. Combine keto diet tablets with a high-fat, low-carb keto diet and regular physical activity for the best possible results.
Should You Take Ketosis Supplements in the Morning or at Night?
Most people prefer to take keto pill supplements in the morning. However, it’s safe to take them at night. It’s not so much when you’re taking them, but how. Here’s a quick rundown of the best way to take keto pills if you want the maximum effects:
- To get your body into ketosis quickly, take your keto pills after you eat carbs.
- For enhanced focus, efficient fat burning, and sharper cognitive skills, take keto pills on an empty stomach.
- Enhance an intense workout or endurance run by taking your ketogenic supplement before you begin.
- To avoid feeling those flu-like symptoms of a keto diet, take your supplement in smaller doses throughout the day.
- To enhance a standard ketogenic diet, take your supplement in the morning about half an hour before your first meal.
How Much Fat Can I Lose on a Ketogenic Diet?
The more you weigh, the more opportunities you have to lose weight. However, most adults will lose anywhere from four to ten pounds per month on average by taking keto pills and following the keto diet. Should your diet exceed more than 10% carbohydrates, you won’t be able to maintain ketosis or lose fat.
Are Keto Pill Supplements FDA Approved?
No. Because the FDA considers keto supplements to be a food and not a drug, they’re not subject to the same approval process as cough medicine, for example. However, this also means that keto supplement manufacturers cannot make outright claims that their product will treat, cure, diagnose, or prevent disease.
As a low-carb, high-fat diet that’s usually advertised as a way to eat your favorite foods whenever you want and still lose weight, it’s not surprising how popular the keto diet and ketone supplements have become in recent years. Now that you’ve finished our review of the best keto pills, you should have all the information you need to decide on the best supplement brand for your unique health needs.
By dedicating yourself to working out regularly, following the keto diet, and taking ketone supplements, you can achieve your health, fitness, and weight goals much faster. In our opinion, that’s worth it!